{"id":16506,"date":"2025-03-04T14:07:02","date_gmt":"2025-03-04T05:07:02","guid":{"rendered":"https:\/\/kamisakuhideki.com\/?p=16506"},"modified":"2025-03-09T11:28:54","modified_gmt":"2025-03-09T02:28:54","slug":"%e3%80%90%e9%80%b1%e8%a8%98%e3%80%912-24%e3%80%9c3-2%e3%80%80%e3%81%af%e3%81%9f%e3%82%89%e3%81%8fwell-being","status":"publish","type":"post","link":"https:\/\/kamisakuhideki.com\/?p=16506","title":{"rendered":"\u3010\u9031\u8a18\u30112\/24\u301c3\/2\u3000\u306f\u305f\u3089\u304fWell-being"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u3001\u82e5\u8005\u304c\u50cd\u304d\u304c\u3044\u3084\u5e78\u798f\u5ea6\u3092\u6c42\u3081\u308b\u50be\u5411\u306b\u3042\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u8a00\u3044\u63db\u3048\u56f3\u9451<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250304_045056720-1024x769.jpg\" alt=\"\" class=\"wp-image-16508\" srcset=\"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250304_045056720-1024x769.jpg 1024w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250304_045056720-300x225.jpg 300w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250304_045056720-768x577.jpg 768w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250304_045056720-1536x1153.jpg 1536w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250304_045056720-2048x1538.jpg 2048w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250304_045056720-1024x769.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b66\u751f\u3068\u8a71\u3059\u6a5f\u4f1a\u304c\u5897\u3048\u305d\u3046\u306a\u306e\u3067\u3001\u3088\u3051\u3044\u306a\u4e00\u8a00\u3092\u597d\u304b\u308c\u308b\u30bb\u30ea\u30d5\u306b\u5909\u3048\u308b\u30d2\u30f3\u30c8\u3092\u5f97\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u8010\u6c34\u5358\u8a9e\u30ab\u30fc\u30c9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250303_051736305-1024x769.jpg\" alt=\"\" class=\"wp-image-16509\" srcset=\"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250303_051736305-1024x769.jpg 1024w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250303_051736305-300x225.jpg 300w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250303_051736305-768x577.jpg 768w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250303_051736305-1536x1153.jpg 1536w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250303_051736305-2048x1538.jpg 2048w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250303_051736305-1024x769.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u98a8\u5442\u30bf\u30a4\u30e0\u3092\u5b66\u7fd2\u74b0\u5883\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u8a66\u3057\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u306b\u6d6e\u304f\u3001\u3068\u3044\u3046\u306e\u3067\u8208\u5473\u6d25\u3005\u3001\u3001\u3001<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u306f\u305f\u3089\u304fWell-being<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u5e78\u305b\u306b\u50cd\u3051\u3066\u3044\u306a\u3044\u30a2\u30ca\u30bf\u3078\u300c\u306f\u305f\u3089\u304f\u3068\u5e78\u305b\u306f\u5171\u5b58\u3067\u304d\u308b\u304b\uff1f\u300d\/HORIE ONE\uff0b\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/PpZYK01kcjk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">AI\u6280\u8853\u306e\u767a\u5c55\u306b\u3088\u308a\u3001\u4ed5\u4e8b\u306e\u5185\u5bb9\u304c\u5909\u5316\u3057\u3001\u300c\u904a\u3093\u3067\u3044\u308b\u3060\u3051\u300d\u306b\u898b\u3048\u308b\u3088\u3046\u306a\u6d3b\u52d5\u304c\u4ed5\u4e8b\u306b\u306a\u308b\u53ef\u80fd\u6027\u3092\u6307\u6458\u3057\u3066\u3044\u308b\u52d5\u753b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u4e2d\u3067\u521d\u3081\u3066\u77e5\u3063\u305f\u306e\u304c\u3010\u306f\u305f\u3089\u304fWell-being\u3011\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5831\u916c\u3084\u5730\u4f4d\u3067\u306f\u306a\u304f\u3001\u50cd\u304f\u3053\u3068\u3092\u901a\u3058\u3066\u3001\u305d\u306e\u4eba\u81ea\u8eab\u304c\u5e78\u798f\u611f\u3084\u6e80\u8db3\u611f\u3092\u5145\u8db3\u3055\u305b\u308b\u304b\u3001\u3068\u3044\u3046\u3053\u3068\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dc\u30af\u81ea\u8eab\u306f\u5fc3\u7406\u5b66\u304c\u597d\u304d\u3067\u30bb\u30fc\u30eb\u30b9\u3084\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u306e\u4ed5\u4e8b\u306b\u5f93\u4e8b\u3057\u3066\u304d\u307e\u3057\u305f\u3057\u3001\u6642\u306b\u306f\u65c5\u304c\u597d\u304d\u3067\u3001\u30ef\u30fc\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3057\u305f\u7d4c\u9a13\u304c\u3042\u308b\u305f\u3081\u3001\u3053\u306e\u8003\u3048\u65b9\u306b\u306f\u3068\u3066\u3082\u5171\u611f\u3092\u899a\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b8\u30e0\u30b9\u30c6\u30a3\u30c3\u30af<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"756\" src=\"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-04-14.01.18-1024x756.png\" alt=\"\" class=\"wp-image-16510\" srcset=\"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-04-14.01.18-1024x756.png 1024w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-04-14.01.18-300x222.png 300w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-04-14.01.18-768x567.png 768w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-04-14.01.18.png 1392w, https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-04-14.01.18-1024x756.png 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aa8\u683c\u30ea\u30bb\u30c3\u30c8\u7cfb\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3055\u308c\u305f\u3068\u805e\u304d\u3001\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u611f\u3057\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u306b\u3001\u5668\u5177\u3092\u4f7f\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3053\u308c\u304c\u30c6\u30ad\u30e1\u30f3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f7f\u7528\u4e2d\u306e\u4f53\u306e\u3064\u307e\u308a\u5177\u5408\u3060\u3051\u3067\u306a\u304f\u3001\u4f7f\u7528\u5f8c\u306e\u7b4b\u8089\u306e\u3086\u308b\u307f\u5177\u5408\u3082\u5b9f\u611f\u3067\u304d\u308b\u30b9\u30b0\u30ec\u30e2\u30ce\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u4f53\u91cd\u306e\u5909\u5316\u300075.3kg\uff08\u5148\u9031\u6bd4+0.3kg\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"680\" src=\"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-04-9.34.44.png\" alt=\"\" class=\"wp-image-16507\"\/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u9031\u306f\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u5229\u7528\u306f\uff12\u56de\uff08\u6a5f\u80fd\u6539\u5584\u3001\u9aa8\u683c\u30ea\u30bb\u30c3\u30c8\u3001\u6709\u9178\u7d20\u7cfb\uff09\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u3001\u82e5\u8005\u304c\u50cd\u304d\u304c\u3044\u3084\u5e78\u798f\u5ea6\u3092\u6c42\u3081\u308b\u50be\u5411\u306b\u3042\u308b\u305d\u3046\u3067\u3059\u3002 \u8a00\u3044\u63db\u3048\u56f3\u9451 \u5b66\u751f\u3068\u8a71\u3059\u6a5f\u4f1a\u304c\u5897\u3048\u305d\u3046\u306a\u306e\u3067\u3001\u3088\u3051\u3044\u306a\u4e00\u8a00\u3092\u597d\u304b\u308c\u308b\u30bb\u30ea\u30d5\u306b\u5909\u3048\u308b\u30d2\u30f3\u30c8\u3092\u5f97\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \u8010\u6c34\u5358\u8a9e\u30ab\u30fc\u30c9 \u98a8\u5442\u30bf\u30a4\u30e0\u3092\u5b66\u7fd2\u74b0\u5883\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u8a66<\/p>\n","protected":false},"author":1,"featured_media":16508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jin_ogp_image_url":"","_jin_last_featured_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[865],"tags":[447],"class_list":["post-16506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-865","tag-447"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2025\/03\/PXL_20250304_045056720-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16506"}],"version-history":[{"count":2,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16506\/revisions"}],"predecessor-version":[{"id":16515,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16506\/revisions\/16515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/media\/16508"}],"wp:attachment":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}