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<\/figure>\n\n\n\n<\/div>\n\n\n\n\u52a0\u8cc0\u606d\u4e00\u90ce\u306e\u3053\u308c\u307e\u3067\u751f\u304d\u3066\u304d\u305f\u9053\u306e\u308a\u304c\u898b\u3089\u308c\u308b\u4f5c\u54c1\u3067\u3057\u305f\u3002<\/p>\n\n\n\n
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<\/div>\n\n\n\n\u304b\u3063\u3061\u3083\u3093\u30e9\u30fc\u30e1\u30f3<\/h2>\n\n\n\n![\"\"](\"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2024\/07\/\u304b\u3063\u3061\u3083\u3093\u30e9\u30fc\u30e1\u30f3-1024x576.jpg\")
<\/figure>\n\n\n\n<\/div>\n\n\n\n\u8077\u5834\u8fd1\u304f\u3067\u521d\u3081\u3066\u98df\u3079\u307e\u3057\u305f\u3002<\/p>\n\n\n\n
\u751f\u59dc\u91a4\u6cb9\u306e\u30b9\u30fc\u30d7\u304c\u7f8e\u5473\u3057\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n\n\n\n
<\/div>\n\n\n\n\u4f53\u91cd\u306e\u5909\u5316\uff0878.2kg \u5148\u9031\u6bd4+0.3kg\uff09<\/h2>\n\n\n\n![\"\"](\"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2024\/07\/\u4f53\u91cd-2-1024x769.jpg\")
<\/figure>\n\n\n\n<\/div>\n\n\n\n\u4eca\u9031\u306f\u590f\u30d0\u30c6\u6c17\u5473\u306e\u305f\u3081\u30b8\u30e0\u306f\u4f11\u307f\u3002<\/p>\n\n\n\n
<\/div>\n\n\n\ndigital wellbeing<\/h2>\n\n\n\n
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<\/div>\n\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u9069\u5ea6\u306a\u904b\u52d5\u3068\u4f11\u990a\u3001\u7761\u7720\u3092\u53d6\u3063\u3066\u3001\u6c17\u529b\u306e\u56de\u5fa9\u306b\u3064\u3068\u3081\u307e\u3059\u3002 \u7948\u308a\u306e\u5e55\u304c\u4e0b\u308a\u308b\u6642\uff5c\u6771\u91ce\u572d\u543e \u52a0\u8cc0\u606d\u4e00\u90ce\u306e\u3053\u308c\u307e\u3067\u751f\u304d\u3066\u304d\u305f\u9053\u306e\u308a\u304c\u898b\u3089\u308c\u308b\u4f5c\u54c1\u3067\u3057\u305f\u3002 \u72af\u884c\u52d5\u6a5f\u304c\u89aa\u5b50\u306e\u7d46\u306a\u306e\u3067\u3059\u304c\u3001\u3064\u3044\u8aad\u307f\u9032\u3081\u308b\u30da\u30fc\u30b9\u304c\u65e9\u304f\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u306a<\/p>\n","protected":false},"author":1,"featured_media":16144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jin_ogp_image_url":"","_jin_last_featured_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[865],"tags":[],"class_list":["post-16142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-865"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2024\/07\/\u6771\u91ce\u3051\u3044\u3054-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16142"}],"version-history":[{"count":4,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16142\/revisions"}],"predecessor-version":[{"id":16151,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16142\/revisions\/16151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/media\/16144"}],"wp:attachment":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n\n\n\n\u52a0\u8cc0\u606d\u4e00\u90ce\u306e\u3053\u308c\u307e\u3067\u751f\u304d\u3066\u304d\u305f\u9053\u306e\u308a\u304c\u898b\u3089\u308c\u308b\u4f5c\u54c1\u3067\u3057\u305f\u3002<\/p>\n\n\n\n
\u72af\u884c\u52d5\u6a5f\u304c\u89aa\u5b50\u306e\u7d46\u306a\u306e\u3067\u3059\u304c\u3001\u3064\u3044\u8aad\u307f\u9032\u3081\u308b\u30da\u30fc\u30b9\u304c\u65e9\u304f\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u6c17\u304c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n
\u8aad\u5f8c\u611f\u306f\u3084\u308b\u305b\u306a\u3044\u6c17\u6301\u3061\u534a\u5206\u3001\u611f\u52d5\u534a\u5206\u3068\u3044\u3063\u305f\u3068\u3053\u308d\u3067\u3057\u3087\u3046\u304b\u3001\u3001\u3001<\/p>\n\n\n\n
\u304b\u3063\u3061\u3083\u3093\u30e9\u30fc\u30e1\u30f3<\/h2>\n\n\n\n<\/figure>\n\n\n\n<\/div>\n\n\n\n\u8077\u5834\u8fd1\u304f\u3067\u521d\u3081\u3066\u98df\u3079\u307e\u3057\u305f\u3002<\/p>\n\n\n\n
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<\/div>\n\n\n\n\u4f53\u91cd\u306e\u5909\u5316\uff0878.2kg \u5148\u9031\u6bd4+0.3kg\uff09<\/h2>\n\n\n\n<\/figure>\n\n\n\n<\/div>\n\n\n\n\u4eca\u9031\u306f\u590f\u30d0\u30c6\u6c17\u5473\u306e\u305f\u3081\u30b8\u30e0\u306f\u4f11\u307f\u3002<\/p>\n\n\n\n
<\/div>\n\n\n\ndigital wellbeing<\/h2>\n\n\n\n
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<\/div>\n\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u9069\u5ea6\u306a\u904b\u52d5\u3068\u4f11\u990a\u3001\u7761\u7720\u3092\u53d6\u3063\u3066\u3001\u6c17\u529b\u306e\u56de\u5fa9\u306b\u3064\u3068\u3081\u307e\u3059\u3002 \u7948\u308a\u306e\u5e55\u304c\u4e0b\u308a\u308b\u6642\uff5c\u6771\u91ce\u572d\u543e \u52a0\u8cc0\u606d\u4e00\u90ce\u306e\u3053\u308c\u307e\u3067\u751f\u304d\u3066\u304d\u305f\u9053\u306e\u308a\u304c\u898b\u3089\u308c\u308b\u4f5c\u54c1\u3067\u3057\u305f\u3002 \u72af\u884c\u52d5\u6a5f\u304c\u89aa\u5b50\u306e\u7d46\u306a\u306e\u3067\u3059\u304c\u3001\u3064\u3044\u8aad\u307f\u9032\u3081\u308b\u30da\u30fc\u30b9\u304c\u65e9\u304f\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u306a<\/p>\n","protected":false},"author":1,"featured_media":16144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jin_ogp_image_url":"","_jin_last_featured_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[865],"tags":[],"class_list":["post-16142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-865"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2024\/07\/\u6771\u91ce\u3051\u3044\u3054-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16142"}],"version-history":[{"count":4,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16142\/revisions"}],"predecessor-version":[{"id":16151,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16142\/revisions\/16151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/media\/16144"}],"wp:attachment":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n\n\n\n\u8077\u5834\u8fd1\u304f\u3067\u521d\u3081\u3066\u98df\u3079\u307e\u3057\u305f\u3002<\/p>\n\n\n\n
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\u4f53\u91cd\u306e\u5909\u5316\uff0878.2kg \u5148\u9031\u6bd4+0.3kg\uff09<\/h2>\n\n\n\n<\/figure>\n\n\n\n<\/div>\n\n\n\n\u4eca\u9031\u306f\u590f\u30d0\u30c6\u6c17\u5473\u306e\u305f\u3081\u30b8\u30e0\u306f\u4f11\u307f\u3002<\/p>\n\n\n\n
<\/div>\n\n\n\ndigital wellbeing<\/h2>\n\n\n\n
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<\/div>\n\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u9069\u5ea6\u306a\u904b\u52d5\u3068\u4f11\u990a\u3001\u7761\u7720\u3092\u53d6\u3063\u3066\u3001\u6c17\u529b\u306e\u56de\u5fa9\u306b\u3064\u3068\u3081\u307e\u3059\u3002 \u7948\u308a\u306e\u5e55\u304c\u4e0b\u308a\u308b\u6642\uff5c\u6771\u91ce\u572d\u543e \u52a0\u8cc0\u606d\u4e00\u90ce\u306e\u3053\u308c\u307e\u3067\u751f\u304d\u3066\u304d\u305f\u9053\u306e\u308a\u304c\u898b\u3089\u308c\u308b\u4f5c\u54c1\u3067\u3057\u305f\u3002 \u72af\u884c\u52d5\u6a5f\u304c\u89aa\u5b50\u306e\u7d46\u306a\u306e\u3067\u3059\u304c\u3001\u3064\u3044\u8aad\u307f\u9032\u3081\u308b\u30da\u30fc\u30b9\u304c\u65e9\u304f\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u306a<\/p>\n","protected":false},"author":1,"featured_media":16144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jin_ogp_image_url":"","_jin_last_featured_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[865],"tags":[],"class_list":["post-16142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-865"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/kamisakuhideki.com\/wp-content\/uploads\/2024\/07\/\u6771\u91ce\u3051\u3044\u3054-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16142"}],"version-history":[{"count":4,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16142\/revisions"}],"predecessor-version":[{"id":16151,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/posts\/16142\/revisions\/16151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=\/wp\/v2\/media\/16144"}],"wp:attachment":[{"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamisakuhideki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n\n\n\n\u4eca\u9031\u306f\u590f\u30d0\u30c6\u6c17\u5473\u306e\u305f\u3081\u30b8\u30e0\u306f\u4f11\u307f\u3002<\/p>\n\n\n\n
digital wellbeing<\/h2>\n\n\n\n
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